ATP Science Performance Hydration is a comprehensive sports hydration formula containing a blend of electrolytes, amino acids, herbal ingredients and natural sweeteners in a gluten-free, no artificial colour or flavour format. Available in a Tropical Burst flavour, it is designed to support hydration before, during and after physical activity by replenishing the key minerals lost through sweat and supporting the physiological processes underlying performance and recovery.

The electrolyte complex replaces sodium, potassium, magnesium and other minerals that are lost during exercise-induced perspiration. Amino acids included in the formula support muscle function and reduce exercise-induced protein breakdown. The herbal component provides additional bioactive compounds relevant to performance and recovery, in keeping with ATP Science's whole-body, integrative approach to supplement formulation.

Performance Hydration is suitable for use by athletes across all sports and training modalities, particularly in conditions of high heat, extended duration exercise or high-intensity interval training where sweat losses are substantial. Mix one serve in 300–500ml of cold water and consume before, during or after training. Compatible with other ATP Science products.