Sodii’s Everyday Hydration Salts Sachets help keep your body optimally hydrated with a powder blend of premium Lake Deborah Salt, sodium, magnesium, potassium, and more. Formulated to assist with blood flow, brain function, bone health, and muscle performance and recovery, these Everyday Hydration Salts Sachets are the perfect supplement to take with you while out and about. Sodii recommends having a serving during or after a workout for recovery. Each serving contains less than 0.4g carbs and is sugar free, with no artificial colours or sweeteners.